Welcome to Equanimity Yoga Edinburgh. My name is Alan and I offer Yin Yoga 90 minute classes , and a 60 minute Yin classes @ Urban Sanctuary in Edinburgh’s west end and in Complete Movement pilates studio in Haddington.
Smaller classes of 8 in Edinburgh and 6 in Haddington, allowing for a more restful and private practice in a less crowded environment , so booking is required to ensure you reserve your mat.
@Complete Movement - Haddington
Time to end the week with 60 minutes of relaxing Yin Yoga. and let your body and mind unwind.
This hour long practice will take you through a gentle sequence, moving the spine 6 ways , creating shapes with the body that allow the connective tissues to release and make room for more fluid movement in the body
Finishing with a long Savasana ( resting pose) to bring calm to the body and your mind before you enjoy the weekend
Suitable for all levels
@Urban Sanctuary - Edinburgh
Through this 90 minute Candlelit practice, we will drift through the Yin asanas spending time in
each to allow the body to float effortlessly on your mat. Finishing in a Yoga Nidra (sleep like state)
to allow your body to fully relax at the end of your day , preparing you for a good nights sleep, with the breath
being the only movement in the stillness.
Suitable for all levels and beneficial for those who
suffer from inconsistent sleep quality
@Complete Movement - Haddington
90 minute Practice of pure Yin yoga, moving through the six movements of the spine to release and create
space in our fascia tissues. Finishing with active breathing ( Pranayama) to invigorate your body at the end
of the practice before you leave to enjoy your weekend
Suitable for all levels – may also benefit Athletes, runners, cyclists or those with other active lifestyles
@Complete Movement – Haddington
£30
Pass for 3 Simply Yin classes
BuyYou save £6
£15**
Price for single 90 min class
Buy
£48
Pass for 4 classes
BuyYou save £12
£120
Pass for 10 classes
BuyYou save £30
*for use in 60 min Simply Yin classes only
** 60 minute Yin class priced at £12
All passes are sold on BookWhen.com online booking system. We accept card payments only.
